Not only is this a physical journey, but it's also a mental transformation. I want to change not just my physical body, but my mindset. Time to re-create myself and get all the skeletons out of the closet. No more weight or baggage weighing me down.
A little message to myself and anyone else beginning there fitness journey :)
When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.
It makes you human.
Welcome to the club.
There’s like seven billion of us.
Don’t cry over spilt milk