Not eating in order to lose weight is like not watering your plants in order to kill weeds. In the end, you kill the good along with the bad.
SW: 225 lbs
CW: 135 lbs
Height: 5’1, age 22
after about 19 months of a healthy, fit an active lifestyle, it’s a little daunting to see the difference that a lot of hardwork and focus can make. every big change in life that you make can be difficult to stick to. if you throw away timelines and just believe in yourself and the fact that you’re worth the change, your life will improve so much.
I’ve been lacking motivation lately and I am one month away from running my first ever half marathon! when I feel like I’m making no progress, taking a minute to respect how far I’ve come in the last year really makes me excited. I’m always working towards a new goal and life is beautiful because of it.
Read her “My Story" page, it’s very inspiring.
That means asking for help when you need it.
That means fighting through tears.
That means screaming back when your ED is screaming so loudly you feel like your head might explode.
That means taking your medication as prescribed.
That means trying to love yourself, no matter how impossible that feels.
That means harnessing hope, however little there may be, and trusting that things can get better (because they can, I promise.)