Shedding Skeletons

Not only is this a physical journey, but it's also a mental transformation. I want to change not just my physical body, but my mindset. Time to re-create myself and get all the skeletons out of the closet. No more weight or baggage weighing me down.

mightyhealthyquest:

A little message to myself and anyone else beginning there fitness journey :)

(via imgonnamakeachange)

Nerd Fitness (via allylifts)

(Source: liveliferelentlessly, via recoveryisbeautiful)

When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.
It makes you human.

Welcome to the club.

There’s like seven billion of us.

but also, don’t cry over a plate of pasta, or a bar of chocolate, or a bowl of cereal. Food is for eating, it is not for crying over. (via metamorphosisofmeg)

(via notadietalifechange)

Don’t cry over spilt milk

bookmad:

"fat girls shouldn’t—"

—have to deal with your narrow minded bullshit.

(via elephant-art)

ryanjjohn:

Every day I struggle between “I wanna look good naked” and “treat yo self.”

(via katiesfightforfitness)

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